MyTrainingPlan allows you to build a personalized training schedule with ease and stay focused on it. A training plan is tremendously valuable because it gives a purpose to your workouts. Because fitness achievement objectives are measured in weeks and months (not in days), it is easy to lose sight of the fitness goal(s) - not to mention becoming bored and quit - without some direction.

MyTrainingPlan helps you to getting the most out of your workouts:

• MyTrainingPlan allows you to build a training plan spanning weeks and months, even years. This gives you the direction to successfully achieve your fitness goals.
  
• You can download existing training plans right into your device and start using MyTrainingPlan within minutes.
  
• You can customize those plans (make them easier or harder, longer or shorter) or even build your own from scratch.
  
• A Today plug-in is provided to remind you of your daily training, eliminating any guesswork regarding your workouts. You will no longer have to wonder when, how hard and how long is your next workout.
  
• You can export your training plan and have it posted on our web for other sport enthusiasts to use it. You can also email us your plan if you would like us to transform it into a downloadable training plan.

MyTrainingPlan is specifically designed for the PocketPC, including the PocketPC 2002 and 2003. It features a Today plug-in, a clean PocketPC look-and-feel, an intuitive user interface and is fully customizable (it even uses your device''s regional settings for the date and time).

If you are serious about your training and you want to see results, download MyTrainingPlan to guide you toward your peak fitness. for more information, refer to the user''s guide (PDF file).

Also available: MySportTraining, to keep track of all your workouts and improve your fitness and the MySportTraining Food extension, to track your food and maintain a balanced diet.